This morning was one of my top two runs of this training regimen. It's always great when I have a fantastic run. I never really know exactly what elements lead up to such a good run, but my top two runs have both been run in Rock Creek Park.

This morning I was due to run 17 miles. This wasn't the longest run of my training thus far. Last weekend, when in Los Angeles, I ran from Hollywood to the Santa Monica pier, a distance of 18 miles.

Below is a link to the run, courtesy of Map My Run.